Empower & Defend: Women's Self-Defense Class
Fri, May 16
|The Altar Fellowship
Join us for a dynamic and empowering self-defense class designed for women and teens (ages 13 and up). This class will equip you with the knowledge and skills to stay safe in any situation.


Time & Location
May 16, 2025, 5:00 PM – 9:00 PM
The Altar Fellowship , 2733 Elizabethton Hwy, Johnson City, TN 37601, USA
About the event
Join us for a dynamic and empowering self-defense class designed for women and teens (ages 13 and up). This class will equip you with the knowledge and skills to stay safe in any situation.
What You’ll Learn:
Environmental & Situational Awareness – Recognize potential threats before they happen.
Preparedness & Prevention – Develop habits that enhance personal safety.
Hands-On Defense Techniques – Learn practical moves to escape, defend, and protect yourself.
No experience necessary! Gain confidence, strength, and the ability to take control of your safety.